Kate has a lovely way about her. She made the course interesting and relevant to me and my issues. We covered mind calm and body calm. Both methods helped me to find the serenity for which I have been searching. GAAWO was a good basis to start meditation and one I've not used before. I valued the course very much and it was lovely to meet Kate. I wish you all the very best, Kate and thank you 🙏🏻

Kate is wise, intelligent, has lots of knowledge and skills in solving, reflecting and supporting clients to understand the whys that are so often the missing link

Kate talked new through many aspects of meditation that I had previously not known. I'm very excited to see where this Body Calm course will take me. Kate has a fantastically perfect voice for meditation, making me relax within seconds and enjoying the session immensely.