I have got to say I was most definitely a mess but Kate made me realize that it isn't your fault show me how and why these things are happening to me in love life n work life isn't meant to be toxic and onces I knew this my happiest changed for the better and it's only been two sessions

Once again fantastic session helping me to see different perspectives and things to try . Thanks Kate

Kate has a lovely way about her. She made the course interesting and relevant to me and my issues. We covered mind calm and body calm. Both methods helped me to find the serenity for which I have been searching. GAAWO was a good basis to start meditation and one I've not used before. I valued the course very much and it was lovely to meet Kate. I wish you all the very best, Kate and thank you 🙏🏻